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        Can coaching sessions focus on specific healing areas like trauma or self-worth?Absolutely! Our sessions are tailored to what you need most. Whether you're working through past trauma, building self-worth, or exploring deeper healing, we’ll use Jungian techniques to help you navigate your journey in a way that feels right for you. 
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        What is the purpose of the free Discovery Call?This is a no-pressure chance for us to connect. You can ask questions, get a feel for how I work, and see if it’s the right fit for you. Your comfort matters, and this call is all about making sure you feel safe and supported. 
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        Do you provide any resources or tools to help me between sessions?Yes! Healing doesn’t just happen during sessions—it’s a process. I provide practical tools, reflections, and exercises to support your growth in between. And if you ever need a little extra guidance, I’m just a message away. 
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        Is there a long term commitment to this kind of coaching?Healing is a journey, not a quick fix. You get to decide what works for you—whether it’s just a few sessions or ongoing support. We’ll go at a pace that feels right, with flexibility to adjust as needed. 
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        What steps are taken to ensure the confidentiality and safety of my data and personal information?Your privacy is a top priority. Everything we discuss stays completely confidential, and I follow strict ethical guidelines to ensure your information is always protected. 
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        How flexible are the scheduling options? Are online sessions available?I get that life is busy, so I offer flexible scheduling, including evenings and weekends. All sessions are held virtually, so you can join from wherever feels most comfortable for you.